Shake and Bake
Workouts
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Saturday 2/15/20 @ 2:28 PM
✅
57kj
35rpm
95%
20mph
Sunday 5/24/20 @ 3:19 PM
32kj
80rpm
41%
17mph
Friday 3/27/20 @ 2:1 PM
✅
547kj
43rpm
95%
23mph
Friday 3/27/20 @ 1:59 PM
188kj
85rpm
38%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Friday 6/28/19 @ 9:33 PM
✅
52kj
69rpm
43%
15mph
Sunday 9/1/19 @ 10:47 PM
38kj
87rpm
30%
13mph
Monday 7/1/19 @ 12:30 AM
✅
88kj
65rpm
43%
14mph
Monday 8/12/19 @ 11:6 PM
83kj
83rpm
32%
14mph
Thursday 5/2/19 @ 7:48 PM
✅
90kj
75rpm
37%
14mph
Tuesday 7/30/19 @ 11:17 AM
69kj
83rpm
30%
13mph
Saturday 7/20/19 @ 1:30 PM
✅
182kj
34rpm
100%
20mph
Wednesday 12/26/18 @ 5:50 PM
77kj
64rpm
43%
15mph
Sunday 4/21/19 @ 1:51 PM
45kj
82rpm
34%
14mph
Saturday 4/20/19 @ 4:8 PM
✅
46kj
91rpm
32%
15mph
Saturday 1/12/19 @ 1:19 PM
✅
192kj
42rpm
63%
16mph
Wednesday 1/9/19 @ 12:58 AM
116kj
83rpm
31%
13mph
Workouts
188
kj
Friday 3/27/20