Shake and Bake
Workouts
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:28 PM
✅
480kj
41rpm
94%
22mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:59 PM
✅
81kj
73rpm
30%
11mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Wednesday 10/23/19 @ 1:28 PM
✅
332kj
43rpm
93%
23mph
Thursday 10/24/19 @ 2:27 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 1:11 PM
✅
611kj
38rpm
91%
21mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Thursday 8/22/19 @ 4:27 PM
✅
406kj
40rpm
88%
21mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20
332
kj
Wednesday 4/22/20