Shake and Bake
Workouts
Saturday 2/15/20 @ 2:28 PM
57kj
35rpm
95%
20mph
Saturday 3/14/20 @ 5:48 PM
✅
75kj
92rpm
52%
23mph
Saturday 7/20/19 @ 1:30 PM
182kj
34rpm
100%
20mph
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Friday 1/3/20 @ 1:29 AM
526kj
43rpm
94%
23mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Saturday 8/10/19 @ 12:30 PM
51kj
86rpm
34%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
141kj
99rpm
47%
23mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Thursday 4/23/20 @ 12:27 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Sunday 4/19/20 @ 4:32 PM
✅
320kj
90rpm
54%
24mph
Sunday 10/20/19 @ 11:47 PM
✅
43kj
63rpm
34%
11mph
Sunday 4/5/20 @ 4:41 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 3:22 PM
20kj
52rpm
51%
14mph
Saturday 3/28/20 @ 5:35 PM
✅
72kj
86rpm
52%
23mph
Sunday 3/22/20 @ 9:32 PM
35kj
75rpm
34%
13mph
Monday 1/13/20 @ 2:38 AM
✅
88kj
83rpm
44%
19mph
Workouts
kj
Thursday 4/23/20
20
kj
Saturday 2/15/20