Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:4 PM
✅
593kj
82rpm
62%
26mph
Wednesday 11/22/23 @ 6:35 PM
236kj
72rpm
47%
18mph
Thursday 7/7/22 @ 3:14 PM
✅
192kj
97rpm
54%
26mph
Tuesday 4/5/22 @ 10:48 PM
1kj
13rpm
16%
1mph
Friday 10/27/23 @ 2:45 PM
✅
394kj
82rpm
62%
26mph
Wednesday 10/18/23 @ 3:9 PM
155kj
75rpm
45%
18mph
Thursday 10/26/23 @ 1:42 PM
✅
157kj
83rpm
55%
24mph
Saturday 2/19/22 @ 4:35 PM
65kj
73rpm
43%
17mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Monday 4/20/20 @ 3:56 PM
339kj
76rpm
45%
18mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Saturday 11/14/20 @ 4:38 PM
419kj
74rpm
44%
17mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Sunday 11/22/20 @ 6:32 PM
317kj
74rpm
44%
17mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Tuesday 1/26/21 @ 6:4 PM
201kj
76rpm
42%
17mph
Friday 9/16/22 @ 3:17 PM
✅
179kj
94rpm
54%
25mph
Monday 6/14/21 @ 3:27 PM
56kj
82rpm
37%
16mph
Wednesday 8/3/22 @ 3:22 PM
✅
363kj
90rpm
56%
25mph
Wednesday 5/4/22 @ 2:52 PM
95kj
67rpm
44%
16mph
Workouts
236
kj
Wednesday 11/22/23
339
kj
Monday 4/20/20
419
kj
Saturday 11/14/20
201
kj
Tuesday 1/26/21