bdprosser
diablo CA
Total Rides: 649

Following

bdprosser
diablo CA
Total Rides: 649

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Monday 2/5/24 @ 4:49 PM
Difficulty: 3.86 / 10
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26kj
79rpm
37%
15mph
5 min Cool Down Ride
Jenn Sherman
Monday 2/5/24 @ 4:43 PM
Difficulty: 3.54 / 10
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29kj
75rpm
40%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 2/5/24 @ 4:11 PM
Difficulty: 6.73 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 2/1/24 @ 4:52 PM
Difficulty: 6.16 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 2/1/24 @ 4:38 PM
Difficulty: 3.54 / 10
View Class
26kj
77rpm
37%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 2/1/24 @ 4:7 PM
Difficulty: 6.6 / 10
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223kj
71rpm
46%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/30/24 @ 5:21 PM
Difficulty: 3.67 / 10
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10 min Arms & Light Weights
Denis Morton
Tuesday 1/30/24 @ 5:10 PM
Difficulty: 6.25 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 1/30/24 @ 5:2 PM
Difficulty: 4.11 / 10
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32kj
75rpm
41%
17mph
5 min Cool Down Ride
Kendall Toole
Tuesday 1/30/24 @ 4:57 PM
Difficulty: 4.14 / 10
View Class
32kj
80rpm
39%
17mph