Shake and Bake
Workouts
Saturday 1/20/24 @ 1:53 PM
✅
563kj
83rpm
60%
25mph
Saturday 10/14/23 @ 11:56 AM
473kj
83rpm
55%
24mph
Friday 1/12/24 @ 3:30 PM
✅
1461kj
81rpm
62%
26mph
Sunday 10/17/21 @ 9:58 AM
1188kj
88rpm
53%
24mph
Wednesday 10/11/23 @ 2:35 PM
✅
1254kj
85rpm
62%
26mph
Friday 12/1/23 @ 12:0 PM
943kj
86rpm
54%
24mph
Wednesday 9/27/23 @ 2:24 PM
✅
901kj
85rpm
60%
26mph
Sunday 10/15/23 @ 10:32 AM
718kj
86rpm
54%
24mph
Tuesday 5/9/23 @ 3:37 PM
✅
542kj
86rpm
58%
25mph
Friday 8/18/23 @ 10:28 AM
445kj
87rpm
52%
23mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Monday 3/9/20 @ 10:7 AM
746kj
91rpm
53%
24mph
Saturday 11/27/21 @ 1:37 PM
✅
789kj
85rpm
57%
25mph
Wednesday 12/1/21 @ 11:52 AM
698kj
89rpm
53%
24mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Monday 7/5/21 @ 11:15 AM
701kj
89rpm
53%
24mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Monday 11/8/21 @ 10:51 AM
718kj
89rpm
53%
24mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Tuesday 3/16/21 @ 11:4 AM
692kj
89rpm
52%
24mph
Workouts
473
kj
Saturday 10/14/23
1188
kj
Sunday 10/17/21
943
kj
Friday 12/1/23
718
kj
Sunday 10/15/23
445
kj
Friday 8/18/23
698
kj
Wednesday 12/1/21
701
kj
Monday 7/5/21
718
kj
Monday 11/8/21
692
kj
Tuesday 3/16/21