Shake and Bake
Workouts
Tuesday 11/28/23 @ 2:38 PM
✅
880kj
82rpm
61%
26mph
Thursday 2/9/23 @ 2:43 AM
384kj
85rpm
42%
19mph
Tuesday 9/19/23 @ 2:44 PM
✅
1200kj
84rpm
61%
26mph
Sunday 2/26/23 @ 4:11 PM
527kj
84rpm
43%
19mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Sunday 7/23/23 @ 11:41 PM
kj
rpm
%
0mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Wednesday 2/12/20 @ 1:32 AM
380kj
88rpm
41%
19mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Monday 4/17/23 @ 12:38 AM
371kj
87rpm
41%
18mph
Sunday 3/19/23 @ 1:26 PM
✅
519kj
84rpm
58%
25mph
Friday 3/17/23 @ 1:33 AM
256kj
87rpm
42%
19mph
Thursday 12/17/20 @ 12:10 PM
✅
686kj
82rpm
55%
23mph
Tuesday 12/21/21 @ 1:22 PM
371kj
84rpm
43%
18mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Wednesday 11/6/19 @ 2:22 AM
385kj
84rpm
43%
19mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
Thursday 1/28/21 @ 1:31 AM
64kj
86rpm
37%
17mph
Workouts
kj
Sunday 7/23/23
380
kj
Wednesday 2/12/20
371
kj
Monday 4/17/23
256
kj
Friday 3/17/23
371
kj
Tuesday 12/21/21