Shake and Bake
Workouts
Friday 1/12/24 @ 3:30 PM
✅
1461kj
81rpm
62%
26mph
Saturday 1/29/22 @ 1:52 PM
934kj
87rpm
49%
22mph
Wednesday 5/31/23 @ 3:31 PM
✅
566kj
87rpm
58%
25mph
Wednesday 4/1/20 @ 10:9 AM
441kj
87rpm
52%
23mph
Tuesday 2/7/23 @ 11:58 AM
✅
312kj
92rpm
51%
24mph
Tuesday 2/7/23 @ 12:20 PM
193kj
89rpm
43%
20mph
Tuesday 11/22/22 @ 3:56 PM
✅
1109kj
85rpm
58%
25mph
Saturday 7/31/21 @ 12:43 PM
824kj
86rpm
51%
22mph
Wednesday 5/12/21 @ 6:45 PM
✅
529kj
92rpm
54%
25mph
Thursday 12/9/21 @ 12:6 PM
349kj
87rpm
47%
21mph
Tuesday 9/7/21 @ 11:37 AM
✅
1066kj
86rpm
57%
25mph
Saturday 10/31/20 @ 3:21 PM
949kj
87rpm
54%
24mph
Sunday 9/5/21 @ 1:10 PM
✅
373kj
92rpm
56%
25mph
Thursday 9/30/21 @ 11:18 AM
157kj
93rpm
38%
18mph
Wednesday 7/7/21 @ 2:37 PM
✅
550kj
94rpm
55%
25mph
Wednesday 7/7/21 @ 11:3 AM
416kj
91rpm
49%
22mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Thursday 9/26/19 @ 9:49 AM
827kj
90rpm
56%
25mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Thursday 10/22/20 @ 10:31 AM
693kj
88rpm
53%
23mph
Workouts
934
kj
Saturday 1/29/22
441
kj
Wednesday 4/1/20
824
kj
Saturday 7/31/21
349
kj
Thursday 12/9/21
949
kj
Saturday 10/31/20
416
kj
Wednesday 7/7/21
693
kj
Thursday 10/22/20