Shake and Bake
Workouts
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Wednesday 5/31/23 @ 3:31 PM
✅
566kj
87rpm
58%
25mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Saturday 11/27/21 @ 1:37 PM
✅
789kj
85rpm
57%
25mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Friday 5/7/21 @ 6:15 PM
324kj
88rpm
38%
17mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 6:45 PM
✅
529kj
92rpm
54%
25mph
Saturday 5/22/21 @ 4:20 PM
201kj
93rpm
36%
17mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Workouts
318
kj
Wednesday 3/3/21
305
kj
Wednesday 1/20/21
201
kj
Sunday 11/3/19
311
kj
Saturday 1/30/21
324
kj
Friday 5/7/21
kj
Sunday 6/13/21
201
kj
Saturday 5/22/21
326
kj
Thursday 3/11/21