Shake and Bake
Workouts
Sunday 1/30/22 @ 4:40 AM
688kj
81rpm
45%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 11/13/23 @ 5:36 AM
493kj
80rpm
43%
18mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Friday 10/20/23 @ 4:30 AM
317kj
87rpm
38%
17mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Tuesday 5/5/20 @ 1:15 AM
395kj
85rpm
43%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 8/29/20 @ 7:48 PM
414kj
88rpm
43%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/7/20 @ 1:10 AM
383kj
83rpm
44%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 9/15/20 @ 4:7 AM
402kj
85rpm
44%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 3:28 AM
391kj
87rpm
42%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 12/20/20 @ 4:45 AM
531kj
79rpm
47%
20mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Thursday 10/1/20 @ 2:53 AM
513kj
86rpm
42%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
688
kj
Sunday 1/30/22
493
kj
Monday 11/13/23
317
kj
Friday 10/20/23
383
kj
Monday 9/7/20
402
kj
Tuesday 9/15/20
391
kj
Wednesday 12/16/20
531
kj
Sunday 12/20/20