Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 6:16 PM
✅
291kj
77rpm
41%
16mph
Friday 1/22/21 @ 6:2 PM
238kj
82rpm
37%
15mph
Sunday 8/30/20 @ 7:22 PM
✅
358kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 3:15 PM
286kj
81rpm
39%
16mph
Monday 5/4/20 @ 3:35 PM
✅
330kj
84rpm
39%
17mph
Monday 5/4/20 @ 4:2 PM
260kj
85rpm
35%
15mph
Friday 4/3/20 @ 1:17 PM
✅
209kj
84rpm
39%
17mph
Tuesday 3/31/20 @ 4:31 PM
141kj
86rpm
33%
15mph
Thursday 6/13/19 @ 5:13 PM
✅
404kj
84rpm
39%
17mph
Sunday 4/7/19 @ 5:48 PM
340kj
87rpm
35%
16mph
Monday 4/15/19 @ 5:7 PM
✅
284kj
87rpm
36%
16mph
Sunday 4/21/19 @ 5:20 PM
245kj
87rpm
34%
15mph
Tuesday 3/26/19 @ 4:52 PM
✅
290kj
85rpm
37%
16mph
Wednesday 3/27/19 @ 10:20 AM
251kj
87rpm
34%
15mph
Friday 6/22/18 @ 5:33 PM
✅
266kj
84rpm
36%
16mph
Sunday 3/17/19 @ 5:6 PM
238kj
87rpm
34%
15mph
Monday 3/26/18 @ 7:14 PM
✅
220kj
85rpm
34%
15mph
Thursday 12/27/18 @ 12:58 PM
205kj
86rpm
33%
14mph
Tuesday 4/24/18 @ 5:37 PM
✅
314kj
82rpm
39%
17mph
Monday 12/24/18 @ 8:5 PM
215kj
88rpm
31%
14mph
barbmull
On the Road
157
🔥
VS
anothersheila
Huntsville, Alabama
14
Workouts
238
kj
Friday 1/22/21
141
kj
Tuesday 3/31/20
340
kj
Sunday 4/7/19
205
kj
Thursday 12/27/18
215
kj
Monday 12/24/18