Shake and Bake
Workouts
Thursday 1/21/21 @ 6:16 PM
✅
291kj
77rpm
41%
16mph
Wednesday 3/11/20 @ 5:12 PM
269kj
79rpm
39%
16mph
Tuesday 2/11/20 @ 8:3 PM
✅
313kj
82rpm
41%
17mph
Friday 1/3/20 @ 5:43 PM
224kj
83rpm
35%
15mph
Wednesday 9/2/20 @ 2:35 PM
✅
181kj
88rpm
36%
16mph
Monday 8/10/20 @ 6:32 PM
155kj
87rpm
34%
15mph
Wednesday 8/26/20 @ 2:32 PM
✅
206kj
88rpm
38%
17mph
Tuesday 9/8/20 @ 7:13 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 5:52 PM
✅
216kj
78rpm
43%
17mph
Sunday 8/2/20 @ 4:45 PM
200kj
79rpm
41%
17mph
Saturday 7/6/19 @ 4:40 PM
✅
400kj
80rpm
41%
17mph
Saturday 7/4/20 @ 5:42 PM
387kj
83rpm
39%
17mph
Monday 6/1/20 @ 5:36 PM
✅
302kj
81rpm
39%
16mph
Friday 3/6/20 @ 6:27 PM
284kj
81rpm
39%
17mph
Monday 5/4/20 @ 3:35 PM
✅
330kj
84rpm
39%
17mph
Monday 5/4/20 @ 8:51 PM
273kj
85rpm
36%
16mph
Friday 4/10/20 @ 6:29 PM
286kj
71rpm
42%
15mph
Tuesday 4/7/20 @ 5:31 PM
✅
302kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 1:25 PM
✅
320kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 5:55 PM
287kj
81rpm
39%
17mph
Workouts
269
kj
Wednesday 3/11/20
224
kj
Friday 1/3/20
155
kj
Monday 8/10/20
kj
Tuesday 9/8/20
287
kj
Wednesday 3/25/20