Shake and Bake
Workouts
Tuesday 1/25/22 @ 4:53 PM
467kj
76rpm
40%
16mph
Tuesday 12/28/21 @ 2:51 PM
✅
679kj
76rpm
47%
19mph
Sunday 8/30/20 @ 7:22 PM
358kj
84rpm
42%
18mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Monday 5/4/20 @ 3:35 PM
330kj
84rpm
39%
17mph
Thursday 5/28/20 @ 1:33 PM
✅
423kj
76rpm
47%
19mph
Friday 4/3/20 @ 1:17 PM
209kj
84rpm
39%
17mph
Wednesday 10/30/19 @ 1:11 PM
✅
278kj
72rpm
50%
19mph
Thursday 6/13/19 @ 5:13 PM
✅
404kj
84rpm
39%
17mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 4:52 PM
290kj
85rpm
37%
16mph
Monday 3/25/19 @ 11:48 AM
✅
413kj
63rpm
55%
19mph
Friday 6/22/18 @ 5:33 PM
266kj
84rpm
36%
16mph
Sunday 11/4/18 @ 2:35 PM
✅
416kj
73rpm
50%
19mph
Sunday 8/26/18 @ 5:29 PM
✅
460kj
83rpm
42%
18mph
Saturday 4/28/18 @ 2:29 PM
419kj
77rpm
42%
17mph
Tuesday 4/24/18 @ 5:37 PM
314kj
82rpm
39%
17mph
Tuesday 4/24/18 @ 1:14 PM
✅
339kj
75rpm
44%
17mph
Saturday 2/17/18 @ 5:40 PM
277kj
81rpm
35%
15mph
Saturday 3/3/18 @ 3:6 PM
✅
437kj
68rpm
47%
17mph
Workouts
467
kj
Tuesday 1/25/22
209
kj
Friday 4/3/20
kj
Saturday 4/6/19
419
kj
Saturday 4/28/18
314
kj
Tuesday 4/24/18
277
kj
Saturday 2/17/18