Shake and Bake
Workouts
Saturday 4/15/23 @ 6:43 PM
✅
185kj
89rpm
36%
16mph
Saturday 5/29/21 @ 1:32 PM
184kj
87rpm
36%
16mph
Saturday 1/8/22 @ 2:48 PM
✅
275kj
80rpm
39%
16mph
Wednesday 1/20/21 @ 10:11 AM
247kj
82rpm
37%
16mph
Monday 6/7/21 @ 11:34 PM
377kj
85rpm
37%
16mph
Wednesday 6/2/21 @ 8:45 PM
✅
401kj
88rpm
37%
17mph
Saturday 5/9/20 @ 4:3 PM
✅
678kj
89rpm
40%
18mph
Sunday 5/30/21 @ 12:16 PM
570kj
89rpm
37%
17mph
Friday 6/4/21 @ 6:29 PM
✅
170kj
85rpm
36%
16mph
Sunday 3/7/21 @ 10:51 PM
168kj
87rpm
35%
16mph
Thursday 5/20/21 @ 10:23 PM
284kj
86rpm
37%
16mph
Tuesday 5/18/21 @ 9:28 AM
✅
288kj
86rpm
37%
16mph
Friday 4/30/21 @ 8:43 PM
161kj
89rpm
34%
15mph
Tuesday 2/16/21 @ 3:28 PM
✅
163kj
92rpm
33%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
705kj
89rpm
40%
18mph
Saturday 3/6/21 @ 12:1 PM
539kj
86rpm
37%
16mph
Tuesday 5/5/20 @ 12:57 AM
✅
75kj
76rpm
38%
15mph
Sunday 2/21/21 @ 4:50 PM
45kj
73rpm
34%
13mph
Thursday 12/10/20 @ 9:37 PM
143kj
79rpm
42%
17mph
Thursday 12/24/20 @ 12:58 PM
✅
151kj
75rpm
45%
18mph
Workouts
184
kj
Saturday 5/29/21
247
kj
Wednesday 1/20/21
570
kj
Sunday 5/30/21
168
kj
Sunday 3/7/21
161
kj
Friday 4/30/21
539
kj
Saturday 3/6/21