Shake and Bake
Workouts
Saturday 1/8/22 @ 2:48 PM
275kj
80rpm
39%
16mph
Thursday 2/6/20 @ 6:28 PM
✅
288kj
84rpm
39%
17mph
Monday 8/24/20 @ 5:57 PM
✅
351kj
89rpm
40%
18mph
Friday 11/15/19 @ 6:16 PM
299kj
85rpm
39%
17mph
Sunday 4/5/20 @ 7:44 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 4:28 PM
✅
186kj
82rpm
39%
16mph
Tuesday 5/5/20 @ 12:57 AM
75kj
76rpm
38%
15mph
Friday 6/5/20 @ 4:42 PM
✅
99kj
80rpm
40%
17mph
Thursday 6/4/20 @ 9:47 PM
✅
359kj
89rpm
40%
18mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Saturday 5/30/20 @ 1:54 PM
✅
285kj
85rpm
45%
19mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Saturday 5/30/20 @ 1:0 PM
✅
32kj
77rpm
41%
17mph
Sunday 4/19/20 @ 3:59 PM
20kj
77rpm
34%
14mph
Saturday 5/16/20 @ 4:44 PM
✅
159kj
88rpm
40%
18mph
Saturday 5/16/20 @ 4:44 PM
144kj
88rpm
39%
17mph
Wednesday 5/6/20 @ 12:3 PM
✅
322kj
91rpm
37%
17mph
Monday 5/4/20 @ 3:12 PM
294kj
90rpm
36%
17mph
Friday 4/10/20 @ 3:49 PM
✅
351kj
86rpm
41%
18mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Workouts
275
kj
Saturday 1/8/22
299
kj
Friday 11/15/19
144
kj
Saturday 5/16/20