Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:58 PM
235kj
80rpm
35%
15mph
Tuesday 11/28/23 @ 12:47 AM
✅
297kj
88rpm
36%
16mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Wednesday 11/22/23 @ 1:0 AM
✅
315kj
92rpm
36%
17mph
Saturday 1/16/21 @ 11:33 PM
133kj
80rpm
41%
17mph
Saturday 4/24/21 @ 5:42 PM
✅
192kj
79rpm
48%
20mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Tuesday 1/19/21 @ 3:2 AM
✅
271kj
91rpm
35%
16mph
Sunday 2/14/21 @ 7:23 PM
211kj
81rpm
34%
14mph
Tuesday 2/9/21 @ 5:32 PM
✅
267kj
95rpm
33%
16mph
Saturday 2/13/21 @ 1:51 PM
353kj
84rpm
37%
16mph
Saturday 2/13/21 @ 2:1 PM
✅
353kj
96rpm
34%
16mph
Saturday 2/6/21 @ 8:29 PM
353kj
74rpm
36%
15mph
Saturday 2/6/21 @ 4:28 PM
✅
453kj
90rpm
36%
16mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Tuesday 2/2/21 @ 5:1 PM
✅
272kj
79rpm
38%
16mph
Saturday 1/23/21 @ 10:4 PM
274kj
78rpm
34%
14mph
Saturday 1/23/21 @ 10:34 PM
✅
323kj
81rpm
37%
15mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Thursday 10/29/20 @ 12:3 AM
✅
274kj
83rpm
37%
16mph
Workouts
216
kj
Wednesday 1/27/21
221
kj
Monday 1/18/21
211
kj
Sunday 2/14/21
353
kj
Saturday 2/13/21
353
kj
Saturday 2/6/21
274
kj
Saturday 1/23/21
172
kj
Wednesday 10/28/20