Shake and Bake
Workouts
Saturday 2/13/21 @ 1:51 PM
353kj
84rpm
37%
16mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Monday 1/25/21 @ 6:39 PM
✅
439kj
78rpm
48%
20mph
Sunday 2/14/21 @ 7:23 PM
211kj
81rpm
34%
14mph
Friday 4/24/20 @ 6:51 PM
✅
442kj
83rpm
46%
20mph
Saturday 2/6/21 @ 8:29 PM
353kj
74rpm
36%
15mph
Sunday 2/7/21 @ 5:52 PM
✅
735kj
76rpm
49%
20mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Wednesday 1/20/21 @ 11:45 PM
203kj
76rpm
34%
14mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Monday 1/18/21 @ 6:34 PM
✅
411kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 11:11 AM
247kj
72rpm
40%
16mph
Saturday 12/26/20 @ 8:11 PM
✅
430kj
72rpm
50%
19mph
Wednesday 3/4/20 @ 2:58 PM
396kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 6:1 PM
✅
450kj
81rpm
47%
20mph
Wednesday 7/19/17 @ 9:54 AM
178kj
74rpm
32%
13mph
Thursday 9/27/18 @ 5:29 PM
✅
405kj
85rpm
42%
18mph
Workouts
353
kj
Saturday 2/13/21
211
kj
Sunday 2/14/21
353
kj
Saturday 2/6/21
203
kj
Wednesday 1/20/21
221
kj
Monday 1/18/21
247
kj
Wednesday 12/16/20