Shake and Bake
Workouts
Sunday 4/3/22 @ 3:14 PM
58kj
86rpm
37%
16mph
Wednesday 8/18/21 @ 11:48 AM
✅
94kj
81rpm
46%
19mph
Saturday 11/13/21 @ 7:23 PM
51kj
80rpm
37%
15mph
Thursday 3/11/21 @ 6:16 PM
✅
93kj
84rpm
44%
19mph
Friday 10/15/21 @ 2:1 PM
✅
164kj
78rpm
46%
18mph
Thursday 10/7/21 @ 1:26 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 2:46 PM
92kj
51rpm
49%
14mph
Monday 1/25/21 @ 11:23 PM
✅
221kj
81rpm
49%
21mph
Thursday 2/4/21 @ 2:0 PM
273kj
74rpm
50%
19mph
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Saturday 12/26/20 @ 9:44 PM
420kj
76rpm
48%
19mph
Thursday 12/17/20 @ 3:58 PM
✅
582kj
76rpm
55%
22mph
Thursday 11/26/20 @ 6:26 PM
392kj
85rpm
44%
19mph
Saturday 11/28/20 @ 1:47 PM
✅
569kj
86rpm
50%
22mph
Sunday 11/8/20 @ 10:18 PM
160kj
90rpm
40%
18mph
Tuesday 3/10/20 @ 1:57 AM
✅
181kj
87rpm
43%
19mph
Friday 7/3/20 @ 8:35 PM
✅
275kj
81rpm
46%
19mph
Monday 7/13/20 @ 7:6 PM
251kj
77rpm
45%
19mph
Saturday 3/28/20 @ 3:55 PM
✅
439kj
81rpm
47%
20mph
Sunday 3/29/20 @ 1:53 PM
121kj
78rpm
42%
17mph
Workouts
420
kj
Saturday 12/26/20
160
kj
Sunday 11/8/20
251
kj
Monday 7/13/20