Workouts

5 min Cool Down Walk
Logan Aldridge
Sunday 2/11/24 @ 7:45 PM
Difficulty: 3.38 / 10
 
45 min Pop Ride
Jenn Sherman
Sunday 10/15/23 @ 10:24 PM
Difficulty: 7.5 / 10
234kj
68rpm
42%
15mph
Sunday 10/1/23 @ 6:14 PM
Difficulty: NaN / 10
132kj
65rpm
40%
14mph
Sunday 9/24/23 @ 8:33 PM
Difficulty: NaN / 10
93kj
66rpm
40%
14mph
Sunday 9/17/23 @ 7:53 PM
Difficulty: NaN / 10
174kj
61rpm
40%
13mph
Saturday 9/16/23 @ 5:37 PM
Difficulty: NaN / 10
45kj
52rpm
37%
11mph
Saturday 9/16/23 @ 5:34 PM
Difficulty: NaN / 10
0kj
0rpm
35%
0mph
5 min Cool Down Ride
Olivia Amato
Saturday 9/16/23 @ 5:28 PM
Difficulty: 4.32 / 10
25kj
69rpm
40%
15mph
Extra 10: Low Impact Ride
Jenn Sherman
Saturday 9/16/23 @ 5:18 PM
Difficulty: 5.18 / 10
51kj
71rpm
40%
15mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 9/16/23 @ 5:12 PM
Difficulty: 4.24 / 10
19kj
74rpm
33%
13mph