Shake and Bake

Workouts

Sunday 5/29/22 @ 8:56 PM
219kj
73rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Monday 4/25/22 @ 3:34 PM
118kj
75rpm
41%
16mph
20 min Low Impact Ride
Ben Alldis
Wednesday 1/12/22 @ 12:40 AM
✅
155kj
82rpm
42%
18mph
Thursday 2/4/21 @ 2:0 PM
273kj
74rpm
50%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:53 PM
259kj
83rpm
45%
19mph
Friday 1/1/21 @ 6:51 PM
250kj
78rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Sunday 11/15/20 @ 8:52 PM
283kj
80rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Saturday 7/18/20 @ 5:5 PM
133kj
84rpm
44%
19mph
15 min Tabata Ride
Kendall Toole
Sunday 6/28/20 @ 2:32 PM
✅
147kj
85rpm
44%
19mph
Saturday 7/11/20 @ 11:12 PM
377kj
80rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 4:39 PM
✅
435kj
84rpm
46%
20mph
Saturday 5/30/20 @ 11:0 PM
214kj
70rpm
55%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 2:13 PM
✅
285kj
75rpm
58%
23mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
87rpm
47%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
319kj
95rpm
44%
20mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
219 kj
Sunday 5/29/22
✅ 385 kj
Tuesday 11/10/20
20 min Low Impact Ride
Ben Alldis
118 kj
Monday 4/25/22
✅ 155 kj
Wednesday 1/12/22
30 min Britney Spears Ride
Cody Rigsby
273 kj
Thursday 2/4/21
✅ 378 kj
Tuesday 7/28/20
30 min Lizzo Ride
Robin Arzón
✅ 278 kj
Tuesday 1/26/21
259 kj
Saturday 5/9/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
250 kj
Friday 1/1/21
✅ 357 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
283 kj
Sunday 11/15/20
✅ 336 kj
Saturday 10/10/20
15 min Tabata Ride
Kendall Toole
133 kj
Saturday 7/18/20
✅ 147 kj
Sunday 6/28/20
45 min All For One Ride
Multiple Instructors
377 kj
Saturday 7/11/20
✅ 435 kj
Wednesday 7/8/20
20 min Peloton All-Star Ride
Robin Arzón
214 kj
Saturday 5/30/20
✅ 285 kj
Sunday 5/31/20
30 min The Last Dance Ride
Alex Toussaint
✅ 320 kj
Saturday 5/16/20
319 kj
Saturday 5/16/20