Shake and Bake
Workouts
Sunday 5/29/22 @ 8:56 PM
219kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Monday 4/25/22 @ 3:34 PM
118kj
75rpm
41%
16mph
Wednesday 1/12/22 @ 12:40 AM
✅
155kj
82rpm
42%
18mph
Thursday 2/4/21 @ 2:0 PM
273kj
74rpm
50%
19mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
Saturday 5/9/20 @ 2:53 PM
259kj
83rpm
45%
19mph
Friday 1/1/21 @ 6:51 PM
250kj
78rpm
45%
19mph
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Sunday 11/15/20 @ 8:52 PM
283kj
80rpm
48%
19mph
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Saturday 7/18/20 @ 5:5 PM
133kj
84rpm
44%
19mph
Sunday 6/28/20 @ 2:32 PM
✅
147kj
85rpm
44%
19mph
Saturday 7/11/20 @ 11:12 PM
377kj
80rpm
45%
19mph
Wednesday 7/8/20 @ 4:39 PM
✅
435kj
84rpm
46%
20mph
Saturday 5/30/20 @ 11:0 PM
214kj
70rpm
55%
20mph
Sunday 5/31/20 @ 2:13 PM
✅
285kj
75rpm
58%
23mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
87rpm
47%
20mph
Saturday 5/16/20 @ 4:54 PM
319kj
95rpm
44%
20mph
Workouts
219
kj
Sunday 5/29/22
250
kj
Friday 1/1/21
377
kj
Saturday 7/11/20
214
kj
Saturday 5/30/20
319
kj
Saturday 5/16/20