Shake and Bake
Workouts
Saturday 10/9/21 @ 12:56 PM
✅
169kj
83rpm
44%
19mph
Saturday 10/23/21 @ 4:2 PM
98kj
80rpm
35%
15mph
Wednesday 7/7/21 @ 8:54 PM
✅
242kj
77rpm
45%
18mph
Sunday 7/11/21 @ 10:38 PM
171kj
75rpm
39%
16mph
Monday 7/5/21 @ 4:43 PM
✅
159kj
90rpm
40%
18mph
Monday 7/5/21 @ 3:19 PM
83kj
88rpm
31%
14mph
Sunday 7/4/21 @ 12:23 PM
✅
160kj
83rpm
43%
18mph
Sunday 7/4/21 @ 3:50 PM
81kj
75rpm
34%
14mph
Monday 4/19/21 @ 9:25 PM
✅
122kj
78rpm
40%
16mph
Tuesday 4/20/21 @ 1:48 PM
64kj
77rpm
30%
12mph
Monday 3/29/21 @ 10:5 PM
✅
124kj
84rpm
43%
18mph
Tuesday 3/30/21 @ 1:47 PM
77kj
82rpm
35%
15mph
Monday 2/22/21 @ 10:13 AM
✅
220kj
85rpm
41%
18mph
Thursday 11/19/20 @ 12:36 AM
179kj
84rpm
38%
16mph
Sunday 2/14/21 @ 3:31 PM
✅
230kj
85rpm
41%
18mph
Thursday 1/14/21 @ 2:11 PM
173kj
80rpm
38%
16mph
Saturday 12/19/20 @ 12:40 PM
✅
135kj
85rpm
40%
17mph
Thursday 1/14/21 @ 1:49 PM
101kj
80rpm
36%
15mph
Friday 12/18/20 @ 10:3 PM
✅
128kj
82rpm
42%
18mph
Monday 1/4/21 @ 12:30 AM
102kj
81rpm
36%
15mph
Workouts
98
kj
Saturday 10/23/21
171
kj
Sunday 7/11/21
101
kj
Thursday 1/14/21