Workouts

60 min Total Strength
Andy Speer
Sunday 2/25/24 @ 12:21 PM
Difficulty: 7.53 / 10
 
20 min Black & Brilliant Upper Body
Rebecca Kennedy
Saturday 2/24/24 @ 2:32 PM
Difficulty: 6.67 / 10
 
30 min Rock Shadowboxing
Selena Samuela
Saturday 2/24/24 @ 1:38 PM
Difficulty: 5.33 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 2/23/24 @ 11:59 AM
Difficulty: 7.1 / 10
 
30 min Nicki Minaj Full Body Strength
Jermaine Johnson
Friday 2/23/24 @ 11:16 AM
Difficulty: 7.24 / 10
 
20 min Upper Body Strength
Callie Gullickson
Thursday 2/22/24 @ 9:46 PM
Difficulty: 0 / 10
 
15 min Nicki Minaj Arms & Shoulders
Assal Arian
Thursday 2/22/24 @ 9:17 PM
Difficulty: 6.08 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Thursday 2/22/24 @ 11:14 AM
Difficulty: 7.14 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 2/21/24 @ 11:48 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 2/21/24 @ 11:6 AM
Difficulty: 7.95 / 10