Shake and Bake
Workouts
Friday 11/11/22 @ 1:15 PM
✅
172kj
72rpm
48%
19mph
Tuesday 11/15/22 @ 10:27 AM
90kj
74rpm
36%
14mph
Saturday 5/21/22 @ 11:30 AM
✅
257kj
80rpm
45%
19mph
Friday 5/27/22 @ 9:17 AM
158kj
80rpm
37%
15mph
Sunday 4/24/22 @ 12:23 PM
✅
246kj
83rpm
43%
18mph
Friday 5/13/22 @ 9:15 AM
150kj
79rpm
36%
15mph
Wednesday 5/4/22 @ 10:52 AM
✅
244kj
81rpm
44%
18mph
Tuesday 5/10/22 @ 9:15 AM
164kj
79rpm
37%
15mph
Saturday 5/7/22 @ 8:45 PM
✅
168kj
79rpm
45%
19mph
Saturday 5/7/22 @ 1:34 PM
90kj
78rpm
35%
14mph
Saturday 4/16/22 @ 12:7 PM
✅
261kj
79rpm
46%
19mph
Monday 4/25/22 @ 9:12 AM
139kj
73rpm
37%
14mph
Saturday 4/9/22 @ 3:15 PM
✅
253kj
78rpm
46%
19mph
Monday 4/11/22 @ 9:12 AM
142kj
76rpm
37%
15mph
Sunday 10/10/21 @ 12:26 PM
✅
255kj
74rpm
47%
19mph
Monday 1/31/22 @ 9:21 PM
132kj
64rpm
40%
14mph
Thursday 1/20/22 @ 9:32 PM
✅
235kj
83rpm
43%
18mph
Sunday 1/23/22 @ 4:37 PM
128kj
70rpm
36%
14mph
Monday 2/22/21 @ 10:13 AM
✅
220kj
85rpm
41%
18mph
Friday 1/21/22 @ 9:51 PM
126kj
71rpm
37%
14mph
Workouts
158
kj
Friday 5/27/22
164
kj
Tuesday 5/10/22
132
kj
Monday 1/31/22