Shake and Bake

Workouts

Sunday 12/13/20 @ 6:27 PM
284kj
76rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Saturday 12/23/23 @ 3:56 PM
✅
484kj
76rpm
49%
20mph
Sunday 1/15/23 @ 5:58 PM
247kj
80rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Tuesday 12/5/23 @ 11:58 AM
✅
308kj
84rpm
45%
20mph
Monday 1/2/23 @ 3:8 PM
✅
142kj
82rpm
41%
17mph
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Saturday 7/22/23 @ 1:0 PM
127kj
92rpm
36%
17mph
Friday 7/15/22 @ 11:1 PM
234kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 4/22/23 @ 9:29 PM
✅
287kj
68rpm
56%
20mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
View Class
284 kj
Sunday 12/13/20
✅ 484 kj
Saturday 12/23/23
30 min Club Bangers Ride
Alex Toussaint
View Class
247 kj
Sunday 1/15/23
✅ 308 kj
Tuesday 12/5/23
20 min New Year's Day Recovery Ride
Sam Yo
View Class
✅ 142 kj
Monday 1/2/23
127 kj
Saturday 7/22/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
234 kj
Friday 7/15/22
✅ 287 kj
Saturday 4/22/23