Shake and Bake
Workouts
Monday 3/8/21 @ 3:59 PM
252kj
96rpm
32%
16mph
Sunday 11/21/21 @ 2:20 AM
✅
451kj
86rpm
45%
20mph
Wednesday 6/9/21 @ 2:14 PM
267kj
94rpm
36%
16mph
Saturday 3/27/21 @ 6:26 PM
✅
402kj
84rpm
44%
19mph
Thursday 5/20/21 @ 3:44 PM
178kj
95rpm
34%
16mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Monday 5/17/21 @ 2:29 PM
310kj
92rpm
36%
17mph
Tuesday 5/18/21 @ 3:46 AM
✅
456kj
85rpm
45%
19mph
Wednesday 5/5/21 @ 2:12 PM
293kj
94rpm
35%
17mph
Friday 5/7/21 @ 12:28 AM
✅
455kj
86rpm
45%
20mph
Wednesday 3/17/21 @ 3:16 PM
173kj
96rpm
32%
16mph
Thursday 3/4/21 @ 9:55 PM
✅
244kj
89rpm
41%
18mph
Monday 3/1/21 @ 2:30 PM
263kj
93rpm
32%
15mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Saturday 2/13/21 @ 8:3 PM
326kj
92rpm
33%
16mph
Saturday 2/13/21 @ 9:1 PM
✅
530kj
87rpm
43%
19mph
Monday 2/8/21 @ 6:26 PM
249kj
88rpm
35%
16mph
Tuesday 2/9/21 @ 4:32 AM
✅
400kj
85rpm
43%
19mph
Wednesday 1/27/21 @ 5:8 PM
249kj
88rpm
37%
16mph
Friday 1/29/21 @ 1:28 AM
✅
393kj
83rpm
44%
19mph
Workouts
252
kj
Monday 3/8/21
267
kj
Wednesday 6/9/21
178
kj
Thursday 5/20/21
293
kj
Wednesday 5/5/21
173
kj
Wednesday 3/17/21
326
kj
Saturday 2/13/21
249
kj
Monday 2/8/21
249
kj
Wednesday 1/27/21