Shake and Bake
Workouts
Tuesday 1/24/23 @ 3:21 PM
226kj
96rpm
31%
15mph
Thursday 7/27/23 @ 11:23 PM
✅
286kj
87rpm
37%
17mph
Monday 2/8/21 @ 6:26 PM
249kj
88rpm
35%
16mph
Thursday 7/13/23 @ 6:24 PM
✅
296kj
86rpm
38%
17mph
Monday 3/1/21 @ 2:30 PM
263kj
93rpm
32%
15mph
Tuesday 2/1/22 @ 12:8 PM
✅
318kj
87rpm
37%
16mph
Wednesday 6/9/21 @ 2:14 PM
267kj
94rpm
36%
16mph
Saturday 6/12/21 @ 12:56 AM
✅
280kj
81rpm
39%
16mph
Saturday 5/29/21 @ 5:22 PM
382kj
94rpm
36%
16mph
Saturday 5/29/21 @ 7:30 PM
✅
401kj
83rpm
39%
17mph
Saturday 5/22/21 @ 7:4 PM
399kj
94rpm
36%
17mph
Saturday 5/22/21 @ 1:14 PM
✅
402kj
89rpm
37%
17mph
Thursday 5/20/21 @ 3:44 PM
178kj
95rpm
34%
16mph
Wednesday 5/19/21 @ 11:9 AM
✅
181kj
87rpm
36%
16mph
Monday 5/17/21 @ 2:29 PM
310kj
92rpm
36%
17mph
Monday 5/17/21 @ 11:6 PM
✅
327kj
88rpm
38%
17mph
Wednesday 5/5/21 @ 2:12 PM
293kj
94rpm
35%
17mph
Saturday 12/19/20 @ 5:24 PM
✅
312kj
84rpm
39%
17mph
Monday 4/5/21 @ 2:20 PM
✅
306kj
94rpm
35%
17mph
Tuesday 4/6/21 @ 12:57 AM
283kj
83rpm
37%
16mph
Workouts
226
kj
Tuesday 1/24/23
249
kj
Monday 2/8/21
267
kj
Wednesday 6/9/21
178
kj
Thursday 5/20/21
293
kj
Wednesday 5/5/21