Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:35 PM
✅
297kj
76rpm
40%
16mph
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Saturday 1/28/23 @ 12:59 PM
✅
203kj
75rpm
41%
17mph
Thursday 3/16/23 @ 11:31 PM
123kj
83rpm
31%
14mph
Monday 10/25/21 @ 11:22 AM
✅
423kj
79rpm
46%
19mph
Monday 8/5/19 @ 12:41 PM
218kj
87rpm
32%
14mph
Monday 10/18/21 @ 10:40 AM
✅
415kj
81rpm
45%
19mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Saturday 4/27/19 @ 10:32 AM
✅
369kj
77rpm
44%
18mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Tuesday 2/12/19 @ 12:45 PM
✅
368kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 11:17 PM
222kj
84rpm
33%
15mph
Sunday 4/7/19 @ 12:11 PM
✅
465kj
80rpm
43%
18mph
Sunday 4/7/19 @ 8:29 PM
268kj
82rpm
34%
14mph
Tuesday 3/26/19 @ 10:31 AM
✅
324kj
77rpm
40%
17mph
Sunday 3/24/19 @ 1:5 PM
197kj
83rpm
32%
14mph
Monday 3/18/19 @ 1:50 PM
✅
342kj
81rpm
42%
18mph
Wednesday 3/20/19 @ 11:5 AM
193kj
80rpm
33%
14mph
bamamonique
Queen City NC
29
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Workouts
274
kj
Tuesday 3/28/23
123
kj
Thursday 3/16/23
204
kj
Tuesday 6/4/19
268
kj
Sunday 4/7/19