Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:35 PM
297kj
76rpm
40%
16mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Monday 3/1/21 @ 11:20 AM
321kj
78rpm
35%
16mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Thursday 1/21/21 @ 1:3 PM
321kj
79rpm
42%
17mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Monday 3/29/21 @ 10:10 AM
336kj
76rpm
43%
18mph
Monday 6/7/21 @ 4:3 AM
✅
592kj
89rpm
49%
22mph
Thursday 11/7/19 @ 5:15 PM
287kj
81rpm
39%
17mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Wednesday 5/6/20 @ 11:16 AM
347kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Sunday 4/7/19 @ 12:11 PM
465kj
80rpm
43%
18mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Tuesday 3/26/19 @ 10:31 AM
324kj
77rpm
40%
17mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Monday 3/18/19 @ 1:50 PM
342kj
81rpm
42%
18mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
Wednesday 3/13/19 @ 4:2 PM
350kj
86rpm
40%
18mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
bamamonique
Queen City NC
13
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
Workouts
321
kj
Thursday 1/21/21
336
kj
Monday 3/29/21
465
kj
Sunday 4/7/19