Shake and Bake
VS
Workouts
Monday 3/1/21 @ 11:20 AM
321kj
78rpm
35%
16mph
Monday 12/7/20 @ 5:30 AM
✅
349kj
82rpm
41%
17mph
Wednesday 7/28/21 @ 10:1 AM
✅
253kj
77rpm
45%
18mph
Thursday 7/29/21 @ 6:29 AM
174kj
83rpm
36%
16mph
Monday 2/8/21 @ 12:42 PM
✅
337kj
76rpm
43%
17mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Thursday 1/21/21 @ 1:3 PM
✅
321kj
79rpm
42%
17mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Thursday 11/7/19 @ 5:15 PM
287kj
81rpm
39%
17mph
Tuesday 11/5/19 @ 6:6 PM
✅
308kj
89rpm
38%
17mph
Wednesday 5/6/20 @ 11:16 AM
✅
347kj
83rpm
40%
17mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Sunday 4/7/19 @ 12:11 PM
✅
465kj
80rpm
43%
18mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Tuesday 3/26/19 @ 10:31 AM
✅
324kj
77rpm
40%
17mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Monday 3/18/19 @ 1:50 PM
✅
342kj
81rpm
42%
18mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Wednesday 2/20/19 @ 10:14 PM
✅
393kj
76rpm
47%
19mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
174
kj
Thursday 7/29/21
327
kj
Tuesday 2/9/21
316
kj
Thursday 1/21/21
283
kj
Friday 11/8/19
385
kj
Friday 6/14/19