Shake and Bake
Workouts
Friday 1/7/22 @ 12:41 PM
✅
194kj
84rpm
38%
16mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Thursday 8/19/21 @ 11:9 AM
✅
232kj
80rpm
43%
18mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Friday 2/1/19 @ 12:12 PM
✅
596kj
80rpm
48%
20mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 1:0 PM
✅
474kj
81rpm
43%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Thursday 11/7/19 @ 5:15 PM
287kj
81rpm
39%
17mph
Sunday 8/30/20 @ 11:30 PM
✅
311kj
75rpm
42%
17mph
Wednesday 5/6/20 @ 11:16 AM
✅
347kj
83rpm
40%
17mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Sunday 4/26/20 @ 12:46 PM
✅
498kj
77rpm
45%
18mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Thursday 4/9/20 @ 11:32 AM
✅
390kj
79rpm
45%
19mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Thursday 3/26/20 @ 11:54 AM
✅
344kj
78rpm
43%
18mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Friday 8/16/19 @ 11:37 AM
176kj
70rpm
42%
15mph
Wednesday 7/3/19 @ 11:46 AM
✅
215kj
67rpm
48%
17mph
Workouts
169
kj
Thursday 8/27/20
147
kj
Wednesday 9/16/20
kj
Sunday 10/18/20
396
kj
Friday 1/24/20
431
kj
Saturday 2/8/20