Shake and Bake

Workouts

Friday 12/8/23 @ 1:55 PM
✅
127kj
80rpm
38%
16mph
20 min Grunge Ride
Sam Yo
Wednesday 12/6/23 @ 11:22 AM
124kj
82rpm
38%
16mph
Saturday 11/18/23 @ 2:0 PM
193kj
81rpm
39%
17mph
30 min blink-182 Ride
Kendall Toole
Sunday 11/19/23 @ 4:11 PM
✅
222kj
84rpm
41%
18mph
Saturday 8/26/23 @ 12:44 PM
173kj
79rpm
38%
16mph
30 min 90s Rock Ride
Kendall Toole
Friday 5/5/23 @ 8:57 PM
✅
185kj
82rpm
39%
16mph

Workouts

20 min Grunge Ride
Sam Yo
✅ 127 kj
Friday 12/8/23
124 kj
Wednesday 12/6/23
30 min blink-182 Ride
Kendall Toole
193 kj
Saturday 11/18/23
✅ 222 kj
Sunday 11/19/23
30 min 90s Rock Ride
Kendall Toole
173 kj
Saturday 8/26/23
✅ 185 kj
Friday 5/5/23