Workouts

5 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 1:33 AM
Difficulty: 2 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 1/19/24 @ 11:58 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Rad Lopez
Friday 1/19/24 @ 7:49 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Friday 1/19/24 @ 7:39 PM
Difficulty: 6.64 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 1/19/24 @ 7:32 PM
Difficulty: 3.74 / 10
24kj
76rpm
37%
15mph
30 min Pop Ride
Jess King
Friday 1/19/24 @ 7:1 PM
Difficulty: 8.03 / 10
196kj
82rpm
40%
17mph
10 min Arms & Light Weights
Ally Love
Thursday 1/18/24 @ 5:6 PM
Difficulty: 6.72 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 3:52 PM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 3:36 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 3:30 PM
Difficulty: 0 / 10
23kj
78rpm
35%
15mph