Workouts

10 min Metal Barre: Core
Ally Love
Thursday 2/8/24 @ 12:53 PM
Difficulty: 0 / 10
 
30 min Chest & Back Strength
Andy Speer
Thursday 2/8/24 @ 12:19 PM
Difficulty: 7.14 / 10
 
15 min 90s Rock Ride
Sam Yo
Thursday 2/8/24 @ 12:2 PM
Difficulty: 7.12 / 10
85kj
84rpm
36%
16mph
30 min Sleep Meditation
Aditi Shah
Thursday 2/8/24 @ 2:54 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Andy Speer
Wednesday 2/7/24 @ 12:23 PM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Wednesday 2/7/24 @ 12:11 PM
Difficulty: 6.65 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 2/7/24 @ 11:37 AM
Difficulty: 7.48 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 5:4 AM
Difficulty: 0 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 2/6/24 @ 1:5 PM
Difficulty: 5.71 / 10
 
Extra 10: Triceps
Callie Gullickson
Tuesday 2/6/24 @ 12:54 PM
Difficulty: 6.89 / 10