Shake and Bake

Workouts

Thursday 3/11/21 @ 8:16 PM
40kj
0rpm
0%
0mph
15 min HIIT Ride
Olivia Amato
Monday 11/8/21 @ 3:39 PM
✅
148kj
155rpm
0%
0mph
Monday 6/21/21 @ 8:59 PM
85kj
0rpm
0%
0mph
15 min HIIT Ride
Kendall Toole
Wednesday 3/17/21 @ 9:54 PM
✅
143kj
152rpm
0%
0mph
Monday 3/15/21 @ 11:31 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 10:3 PM
✅
282kj
151rpm
0%
0mph
Monday 3/8/21 @ 10:31 PM
100kj
0rpm
0%
0mph
20 min HIIT Ride
Cody Rigsby
Friday 3/5/21 @ 1:37 AM
✅
204kj
158rpm
0%
0mph
Thursday 1/28/21 @ 12:36 AM
123kj
0rpm
0%
0mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 1:22 AM
✅
273kj
0rpm
0%
0mph

Workouts

15 min HIIT Ride
Olivia Amato
40 kj
Thursday 3/11/21
✅ 148 kj
Monday 11/8/21
15 min HIIT Ride
Kendall Toole
85 kj
Monday 6/21/21
✅ 143 kj
Wednesday 3/17/21
30 min HIIT & Hills Ride
Cody Rigsby
kj
Monday 3/15/21
✅ 282 kj
Tuesday 3/16/21
20 min HIIT Ride
Cody Rigsby
100 kj
Monday 3/8/21
✅ 204 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
123 kj
Thursday 1/28/21
✅ 273 kj
Tuesday 2/2/21