Shake and Bake
VS
Workouts
Monday 2/13/23 @ 7:33 PM
214kj
84rpm
33%
15mph
Sunday 11/12/23 @ 1:29 PM
✅
348kj
89rpm
39%
18mph
Tuesday 3/15/22 @ 12:50 AM
223kj
83rpm
35%
15mph
Friday 10/13/23 @ 9:54 AM
✅
351kj
87rpm
40%
18mph
Tuesday 10/5/21 @ 7:41 PM
249kj
93rpm
33%
16mph
Wednesday 9/1/21 @ 9:57 AM
✅
383kj
84rpm
43%
19mph
Monday 5/10/21 @ 5:25 PM
247kj
89rpm
35%
16mph
Thursday 4/23/20 @ 11:34 AM
✅
327kj
84rpm
40%
18mph
Friday 4/2/21 @ 3:44 PM
156kj
83rpm
36%
15mph
Thursday 2/11/21 @ 4:45 PM
✅
230kj
89rpm
39%
18mph
Saturday 7/18/20 @ 5:25 PM
85kj
87rpm
35%
16mph
Sunday 7/26/20 @ 11:24 PM
✅
125kj
89rpm
41%
19mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Sunday 2/23/20 @ 6:10 PM
209kj
71rpm
46%
17mph
Saturday 2/22/20 @ 11:9 AM
✅
257kj
82rpm
44%
19mph
Sunday 2/16/20 @ 6:17 PM
205kj
67rpm
47%
17mph
Saturday 2/8/20 @ 4:41 PM
✅
261kj
79rpm
45%
19mph
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
VS
fizznmom818
NH | IG: hmbrockway
30
🔥
Workouts
223
kj
Tuesday 3/15/22
247
kj
Monday 5/10/21
156
kj
Friday 4/2/21
182
kj
Wednesday 7/15/20