Shake and Bake

Workouts

Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 2/2/21 @ 11:54 PM
187kj
78rpm
41%
16mph
Tuesday 7/14/20 @ 7:38 PM
124kj
77rpm
40%
16mph
20 min Pride Ride
Erik Jäger
Sunday 7/19/20 @ 10:36 PM
121kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph

Workouts

30 min Prince Ride
Ally & Emma
172 kj
Thursday 8/13/20
187 kj
Tuesday 2/2/21
20 min Pride Ride
Erik Jäger
124 kj
Tuesday 7/14/20
121 kj
Sunday 7/19/20
30 min Britney Spears Ride
Cody Rigsby
182 kj
Wednesday 7/15/20
162 kj
Friday 7/17/20