Shake and Bake

Workouts

Monday 1/20/20 @ 6:12 PM
βœ…
157kj
73rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/30/20 @ 2:31 PM
148kj
75rpm
37%
15mph
Friday 2/14/20 @ 2:37 PM
βœ…
199kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/25/21 @ 3:17 PM
162kj
75rpm
39%
15mph
Monday 9/14/20 @ 6:3 PM
βœ…
179kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 4:59 PM
152kj
76rpm
38%
15mph
Friday 7/31/20 @ 11:53 PM
βœ…
141kj
73rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 12:51 AM
96kj
71rpm
39%
15mph
Wednesday 7/15/20 @ 11:24 PM
βœ…
182kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 12/26/20 @ 7:0 PM
153kj
78rpm
37%
15mph
Tuesday 7/14/20 @ 7:38 PM
βœ…
124kj
77rpm
40%
16mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 5:17 PM
90kj
74rpm
36%
14mph
Saturday 2/8/20 @ 6:26 PM
βœ…
169kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:24 PM
140kj
74rpm
37%
14mph
Monday 3/9/20 @ 7:43 PM
βœ…
212kj
74rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 3:25 PM
131kj
73rpm
36%
14mph
Sunday 2/23/20 @ 6:10 PM
βœ…
209kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 2:6 PM
137kj
65rpm
40%
14mph
Sunday 2/16/20 @ 6:17 PM
βœ…
205kj
67rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/9/20 @ 9:1 PM
126kj
64rpm
40%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 157 kj
Monday 1/20/20
148 kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 199 kj
Friday 2/14/20
162 kj
Thursday 11/25/21
30 min XOXO, Cody
Cody Rigsby
βœ… 179 kj
Monday 9/14/20
152 kj
Sunday 2/7/21
20 min Pop Ride
Cody Rigsby
βœ… 141 kj
Friday 7/31/20
96 kj
Wednesday 1/26/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 182 kj
Wednesday 7/15/20
153 kj
Saturday 12/26/20
20 min Pride Ride
Erik JΓ€ger
βœ… 124 kj
Tuesday 7/14/20
90 kj
Tuesday 7/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 169 kj
Saturday 2/8/20
140 kj
Thursday 4/30/20
30 min Live DJ Ride
Cody Rigsby
βœ… 212 kj
Monday 3/9/20
131 kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
βœ… 209 kj
Sunday 2/23/20
137 kj
Saturday 2/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 205 kj
Sunday 2/16/20
126 kj
Sunday 2/9/20