Shake and Bake
Workouts
Monday 2/20/23 @ 2:58 PM
✅
234kj
82rpm
35%
15mph
Tuesday 2/23/21 @ 4:47 AM
204kj
67rpm
38%
14mph
Tuesday 3/15/22 @ 12:50 AM
✅
223kj
83rpm
35%
15mph
Sunday 3/13/22 @ 7:38 PM
142kj
58rpm
36%
11mph
Wednesday 11/17/21 @ 8:13 PM
✅
221kj
83rpm
34%
15mph
Saturday 6/27/20 @ 6:35 PM
200kj
76rpm
35%
14mph
Monday 6/14/21 @ 6:41 PM
✅
169kj
87rpm
42%
19mph
Friday 2/28/20 @ 6:36 PM
130kj
72rpm
43%
16mph
Monday 5/31/21 @ 5:55 PM
✅
276kj
91rpm
35%
16mph
Wednesday 7/8/20 @ 9:20 PM
196kj
63rpm
39%
14mph
Sunday 5/23/21 @ 12:8 PM
✅
251kj
87rpm
35%
16mph
Saturday 6/20/20 @ 4:31 PM
221kj
82rpm
34%
14mph
Friday 5/21/21 @ 8:10 PM
✅
344kj
89rpm
35%
16mph
Monday 7/6/20 @ 7:7 PM
273kj
75rpm
35%
14mph
Wednesday 4/21/21 @ 6:36 PM
✅
236kj
85rpm
35%
15mph
Sunday 4/25/21 @ 7:32 PM
182kj
58rpm
41%
13mph
Friday 3/26/21 @ 5:42 PM
✅
88kj
77rpm
35%
14mph
Saturday 1/30/21 @ 10:25 PM
kj
rpm
%
0mph
Friday 9/7/18 @ 10:45 PM
✅
113kj
80rpm
38%
16mph
Friday 9/7/18 @ 3:45 PM
kj
rpm
%
0mph
Workouts
142
kj
Sunday 3/13/22
200
kj
Saturday 6/27/20
182
kj
Sunday 4/25/21