Shake and Bake

Workouts

Friday 3/26/21 @ 6:4 PM
77kj
71rpm
47%
18mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 1:16 PM
105kj
75rpm
51%
20mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 1/15/21 @ 3:58 PM
311kj
78rpm
50%
20mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 10:26 AM
292kj
78rpm
49%
19mph
Saturday 7/18/20 @ 5:25 PM
85kj
87rpm
35%
16mph
15 min 2000s Ride
Tunde Oyeneyin
Wednesday 9/9/20 @ 3:30 PM
143kj
89rpm
43%
19mph
Friday 5/29/20 @ 12:29 AM
127kj
71rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 3:6 PM
198kj
72rpm
51%
19mph
Friday 7/24/20 @ 8:20 PM
121kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 3:6 PM
200kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 10:34 AM
294kj
77rpm
49%
19mph
Tuesday 7/14/20 @ 7:38 PM
124kj
77rpm
40%
16mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 8:46 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 6:19 PM
155kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 6:6 PM
286kj
78rpm
48%
19mph
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/26/20 @ 7:2 PM
248kj
76rpm
46%
18mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
77 kj
Friday 3/26/21
105 kj
Saturday 4/17/21
30 min Lizzo Ride
Robin Arzón
161 kj
Friday 8/2/19
311 kj
Friday 1/15/21
30 min XOXO, Cody
Cody Rigsby
179 kj
Monday 9/14/20
292 kj
Tuesday 9/22/20
15 min 2000s Ride
Tunde Oyeneyin
85 kj
Saturday 7/18/20
143 kj
Wednesday 9/9/20
20 min Pop Ride
Cody Rigsby
127 kj
Friday 5/29/20
198 kj
Saturday 8/8/20
20 min Pop Ride
Cody Rigsby
121 kj
Friday 7/24/20
200 kj
Friday 7/24/20
30 min Britney Spears Ride
Cody Rigsby
182 kj
Wednesday 7/15/20
294 kj
Saturday 7/18/20
20 min Pride Ride
Erik Jäger
124 kj
Tuesday 7/14/20
kj
Monday 7/13/20
30 min Pop Ride
Cody Rigsby
155 kj
Saturday 6/20/20
286 kj
Thursday 6/25/20
30 min Lady Gaga Ride
Cody Rigsby
157 kj
Monday 1/20/20
248 kj
Sunday 4/26/20