Shake and Bake
VS
Workouts
Wednesday 7/8/20 @ 4:35 PM
50kj
79rpm
36%
15mph
Monday 6/21/21 @ 7:44 PM
✅
101kj
92rpm
43%
20mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
387kj
66rpm
62%
22mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
Saturday 11/21/20 @ 8:57 PM
36kj
83rpm
37%
15mph
Tuesday 11/17/20 @ 12:30 AM
✅
90kj
86rpm
43%
19mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Friday 9/11/20 @ 11:32 AM
✅
305kj
70rpm
54%
20mph
Friday 7/31/20 @ 11:53 PM
141kj
73rpm
45%
17mph
Friday 7/31/20 @ 11:51 AM
✅
202kj
66rpm
56%
19mph
Sunday 2/23/20 @ 6:10 PM
209kj
71rpm
46%
17mph
Tuesday 2/25/20 @ 12:21 PM
✅
260kj
69rpm
50%
19mph
Friday 2/14/20 @ 2:37 PM
199kj
74rpm
43%
17mph
Thursday 2/13/20 @ 12:29 PM
✅
256kj
70rpm
49%
19mph
Saturday 2/8/20 @ 6:26 PM
169kj
77rpm
39%
16mph
Thursday 2/6/20 @ 12:34 PM
✅
241kj
70rpm
49%
18mph
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Friday 1/17/20 @ 1:22 AM
✅
292kj
76rpm
50%
19mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
VS
amandagogo
Vancouver, WA
21
🔥
Workouts
182
kj
Wednesday 7/15/20