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Shake and Bake
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
11 🔥
Beat 5_by_5
VS
5_by_5
Space Coast, FL
10
Beat bamaelizabeth
Workouts
Next Workouts
Monday 9/14/20 @ 6:3 PM
179
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 9:34 AM
✅
248
kj
76
rpm
46
%
18
mph
Saturday 8/29/20 @ 1:27 PM
206
kj
82
rpm
40
%
17
mph
30 min The Weeknd Ride
Jess King
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Thursday 8/27/20 @ 11:44 PM
✅
285
kj
83
rpm
45
%
19
mph
Tuesday 7/14/20 @ 7:38 PM
✅
124
kj
77
rpm
40
%
16
mph
20 min Pride Ride
Erik Jäger
View Class
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Sunday 7/26/20 @ 12:22 AM
97
kj
74
rpm
38
%
15
mph
Wednesday 7/15/20 @ 11:24 PM
182
kj
76
rpm
41
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
✅
325
kj
80
rpm
49
%
20
mph
Wednesday 7/1/20 @ 7:28 PM
162
kj
75
rpm
39
%
15
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Friday 7/3/20 @ 1:21 AM
✅
254
kj
79
rpm
45
%
18
mph
Tuesday 5/19/20 @ 9:54 PM
116
kj
73
rpm
41
%
16
mph
20 min HIIT Ride
Jess King
View Class
Share
Wednesday 6/3/20 @ 10:33 AM
✅
173
kj
84
rpm
43
%
19
mph
Saturday 2/8/20 @ 6:26 PM
✅
169
kj
77
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 11:26 AM
kj
rpm
%
0
mph
Sunday 2/2/20 @ 4:16 PM
✅
173
kj
76
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 12/29/19 @ 10:58 AM
kj
rpm
%
0
mph
Monday 1/20/20 @ 6:12 PM
✅
157
kj
73
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0
mph
Thursday 1/16/20 @ 9:1 PM
✅
146
kj
70
rpm
40
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0
mph
Next Workouts
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
11 🔥
Beat 5_by_5
VS
5_by_5
Space Coast, FL
10
Beat bamaelizabeth
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
179
kj
Monday 9/14/20
✅
248
kj
Monday 9/14/20
30 min The Weeknd Ride
Jess King
View Class
Share
206
kj
Saturday 8/29/20
✅
285
kj
Thursday 8/27/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
124
kj
Tuesday 7/14/20
97
kj
Sunday 7/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 7/15/20
✅
325
kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
162
kj
Wednesday 7/1/20
✅
254
kj
Friday 7/3/20
20 min HIIT Ride
Jess King
View Class
Share
116
kj
Tuesday 5/19/20
✅
173
kj
Wednesday 6/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Saturday 2/8/20
kj
Friday 2/7/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
173
kj
Sunday 2/2/20
kj
Sunday 12/29/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
157
kj
Monday 1/20/20
kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
146
kj
Thursday 1/16/20
kj
Friday 11/15/19
Next Workouts