Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 10:11 AM
✅
318kj
91rpm
45%
20mph
Wednesday 5/12/21 @ 8:38 PM
173kj
94rpm
34%
16mph
Saturday 4/8/23 @ 1:6 PM
✅
267kj
82rpm
43%
19mph
Wednesday 5/19/21 @ 8:38 PM
178kj
88rpm
36%
16mph
Sunday 2/5/23 @ 11:2 AM
✅
436kj
79rpm
47%
19mph
Wednesday 7/21/21 @ 1:21 PM
347kj
89rpm
40%
18mph
Saturday 4/30/22 @ 10:26 AM
✅
297kj
83rpm
46%
20mph
Tuesday 4/19/22 @ 11:36 AM
100kj
80rpm
40%
17mph
Monday 4/18/22 @ 1:48 PM
✅
148kj
0rpm
38%
17mph
Thursday 4/21/22 @ 12:21 PM
131kj
85rpm
38%
17mph
Thursday 4/14/22 @ 12:14 PM
✅
482kj
98rpm
42%
20mph
Tuesday 5/25/21 @ 8:43 PM
289kj
93rpm
36%
17mph
Tuesday 12/28/21 @ 1:42 PM
✅
466kj
86rpm
45%
20mph
Tuesday 5/18/21 @ 10:49 AM
275kj
87rpm
37%
16mph
Friday 8/27/21 @ 9:5 AM
✅
273kj
80rpm
54%
22mph
Friday 6/4/21 @ 11:23 AM
213kj
88rpm
46%
20mph
Thursday 6/17/21 @ 8:0 PM
209kj
89rpm
43%
19mph
Tuesday 6/15/21 @ 10:5 PM
✅
310kj
85rpm
45%
19mph
Tuesday 6/8/21 @ 1:35 PM
✅
325kj
84rpm
46%
19mph
Thursday 6/10/21 @ 9:19 PM
175kj
81rpm
45%
18mph
balancedjourney
Kernersville, NC
19
🔥
VS
carolinabeerguy
Kernersville, NC
2
Workouts
173
kj
Wednesday 5/12/21
178
kj
Wednesday 5/19/21
347
kj
Wednesday 7/21/21
100
kj
Tuesday 4/19/22
209
kj
Thursday 6/17/21