Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 11:11 AM
448kj
92rpm
40%
19mph
Monday 5/1/23 @ 7:39 PM
✅
503kj
86rpm
47%
21mph
Friday 2/3/23 @ 9:40 AM
391kj
72rpm
50%
20mph
Monday 11/13/23 @ 2:48 PM
✅
501kj
86rpm
47%
21mph
Sunday 11/5/23 @ 4:43 PM
624kj
81rpm
48%
20mph
Saturday 9/30/23 @ 11:57 AM
✅
626kj
82rpm
47%
20mph
Thursday 5/4/23 @ 2:1 PM
373kj
84rpm
42%
18mph
Wednesday 10/18/23 @ 12:35 PM
✅
406kj
83rpm
44%
19mph
Saturday 11/27/21 @ 1:5 PM
434kj
89rpm
43%
19mph
Wednesday 7/12/23 @ 11:46 AM
✅
470kj
86rpm
46%
20mph
Friday 4/7/23 @ 11:59 AM
✅
438kj
82rpm
46%
20mph
Friday 4/7/23 @ 12:10 PM
433kj
87rpm
43%
20mph
Monday 3/20/23 @ 9:46 AM
208kj
71rpm
44%
17mph
Saturday 3/11/23 @ 2:29 PM
✅
273kj
69rpm
52%
19mph
Saturday 12/31/22 @ 12:7 PM
263kj
77rpm
46%
19mph
Wednesday 12/28/22 @ 5:0 PM
✅
316kj
68rpm
54%
20mph
Sunday 7/31/22 @ 10:29 AM
292kj
85rpm
45%
19mph
Friday 7/29/22 @ 9:41 PM
✅
364kj
75rpm
54%
21mph
Saturday 10/16/21 @ 11:29 AM
✅
801kj
86rpm
47%
20mph
Sunday 1/23/22 @ 1:59 PM
736kj
77rpm
49%
20mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
624
kj
Sunday 11/5/23
373
kj
Thursday 5/4/23
434
kj
Saturday 11/27/21
433
kj
Friday 4/7/23
208
kj
Monday 3/20/23
263
kj
Saturday 12/31/22
736
kj
Sunday 1/23/22