Shake and Bake
VS
Workouts
Friday 2/3/23 @ 9:40 AM
✅
391kj
72rpm
50%
20mph
Sunday 2/5/23 @ 7:30 PM
348kj
91rpm
40%
18mph
Saturday 8/21/21 @ 12:34 PM
✅
270kj
86rpm
43%
19mph
Thursday 3/9/23 @ 1:21 AM
224kj
91rpm
38%
18mph
Tuesday 1/24/23 @ 10:48 AM
✅
284kj
76rpm
48%
19mph
Friday 1/27/23 @ 4:9 PM
223kj
89rpm
39%
18mph
Saturday 12/31/22 @ 12:39 PM
✅
254kj
79rpm
44%
18mph
Friday 1/13/23 @ 12:1 AM
252kj
82rpm
44%
18mph
Wednesday 11/2/22 @ 10:3 AM
✅
126kj
72rpm
55%
21mph
Friday 12/9/22 @ 8:52 PM
88kj
68rpm
50%
18mph
Saturday 4/30/22 @ 10:26 AM
✅
297kj
83rpm
46%
20mph
Wednesday 11/16/22 @ 9:50 PM
197kj
80rpm
40%
17mph
Friday 8/19/22 @ 9:2 AM
✅
107kj
66rpm
56%
20mph
Wednesday 11/18/20 @ 3:13 PM
85kj
65rpm
53%
19mph
Friday 12/31/21 @ 12:14 PM
✅
453kj
83rpm
46%
19mph
Saturday 1/1/22 @ 8:0 PM
392kj
76rpm
47%
19mph
Sunday 6/27/21 @ 1:45 PM
✅
90kj
76rpm
40%
16mph
Thursday 6/4/20 @ 2:38 PM
89kj
75rpm
41%
16mph
Tuesday 5/11/21 @ 8:7 PM
✅
279kj
79rpm
46%
19mph
Monday 5/10/21 @ 9:21 PM
188kj
76rpm
41%
16mph
balancedjourney
Kernersville, NC
44
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
5
Workouts
224
kj
Thursday 3/9/23
223
kj
Friday 1/27/23
252
kj
Friday 1/13/23
197
kj
Wednesday 11/16/22
392
kj
Saturday 1/1/22
188
kj
Monday 5/10/21