Shake and Bake
VS
Workouts
Friday 2/3/23 @ 9:40 AM
391kj
72rpm
50%
20mph
Sunday 2/5/23 @ 2:16 PM
✅
478kj
91rpm
44%
20mph
Monday 10/2/23 @ 9:34 AM
278kj
80rpm
45%
19mph
Friday 10/6/23 @ 12:55 PM
✅
308kj
90rpm
44%
20mph
Tuesday 9/5/23 @ 9:36 AM
290kj
81rpm
39%
17mph
Saturday 6/17/23 @ 12:41 PM
✅
338kj
77rpm
43%
18mph
Thursday 5/4/23 @ 2:1 PM
373kj
84rpm
42%
18mph
Wednesday 5/24/23 @ 1:10 PM
✅
434kj
87rpm
44%
20mph
Monday 3/20/23 @ 9:46 AM
208kj
71rpm
44%
17mph
Monday 3/13/23 @ 12:33 PM
✅
215kj
80rpm
41%
18mph
Wednesday 12/21/22 @ 4:58 PM
✅
161kj
78rpm
44%
18mph
Sunday 1/1/23 @ 1:8 PM
150kj
82rpm
41%
18mph
Saturday 12/31/22 @ 12:7 PM
263kj
77rpm
46%
19mph
Thursday 12/29/22 @ 2:11 PM
✅
273kj
84rpm
44%
19mph
Saturday 12/17/22 @ 1:23 PM
638kj
84rpm
47%
20mph
Monday 7/12/21 @ 12:23 PM
✅
645kj
87rpm
46%
20mph
Thursday 6/23/22 @ 10:24 AM
408kj
95rpm
38%
18mph
Sunday 6/19/22 @ 12:1 PM
✅
517kj
95rpm
44%
21mph
Saturday 10/16/21 @ 11:29 AM
801kj
86rpm
47%
20mph
Saturday 10/16/21 @ 11:29 AM
✅
870kj
89rpm
47%
21mph
balancedjourney
Kernersville, NC
111
VS
angiecope
Seattle, WA
213
🔥
Workouts
373
kj
Thursday 5/4/23
208
kj
Monday 3/20/23
263
kj
Saturday 12/31/22
638
kj
Saturday 12/17/22
408
kj
Thursday 6/23/22
801
kj
Saturday 10/16/21