Workouts

20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Sunday 1/21/24 @ 3:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/21/24 @ 3:37 PM
Difficulty: 3.62 / 10
 
30 min 80s Walk
Jon Hosking
Sunday 1/21/24 @ 3:5 PM
Difficulty: 6.3 / 10
 
30 min Zach Bryan Run
Matt Wilpers
Sunday 1/21/24 @ 2:33 PM
Difficulty: 6.2 / 10
 
30 min Progression Run
Becs Gentry
Sunday 1/21/24 @ 1:58 PM
Difficulty: 0 / 10
 
30 min 80s Run
Jon Hosking
Sunday 1/21/24 @ 1:29 PM
Difficulty: 6.87 / 10
 
10 min Take That Warm Up Run
Susie Chan
Sunday 1/21/24 @ 1:18 PM
Difficulty: 5.34 / 10
 
20 min Full Body Mobility
Andy Speer
Saturday 1/20/24 @ 4:13 PM
Difficulty: 4.75 / 10
 
20 min Low Impact Ride
Cody Rigsby
Saturday 1/20/24 @ 3:49 PM
Difficulty: 6.06 / 10
133kj
77rpm
41%
17mph
30 min Power Zone Ride
Matt Wilpers
Saturday 1/20/24 @ 3:15 PM
Difficulty: 7.19 / 10
283kj
86rpm
43%
19mph