Shake and Bake
Workouts
Saturday 4/15/23 @ 4:52 PM
✅
109kj
0rpm
0%
0mph
Tuesday 4/18/23 @ 4:48 PM
49kj
74rpm
31%
12mph
Tuesday 2/14/23 @ 1:38 PM
✅
109kj
72rpm
40%
15mph
Tuesday 2/21/23 @ 8:10 PM
61kj
68rpm
33%
12mph
Sunday 5/16/21 @ 2:47 PM
✅
174kj
78rpm
46%
19mph
Tuesday 1/31/23 @ 8:48 PM
63kj
70rpm
32%
12mph
Tuesday 5/31/22 @ 9:55 PM
✅
53kj
83rpm
35%
15mph
Monday 5/16/22 @ 7:56 PM
33kj
79rpm
30%
12mph
Tuesday 2/2/21 @ 10:35 PM
✅
51kj
79rpm
36%
15mph
Thursday 5/26/22 @ 1:46 PM
34kj
70rpm
33%
13mph
Monday 2/22/21 @ 9:46 PM
✅
54kj
80rpm
37%
15mph
Thursday 5/26/22 @ 1:36 PM
35kj
70rpm
34%
13mph
Saturday 10/9/21 @ 12:51 PM
✅
189kj
77rpm
41%
16mph
Wednesday 3/23/22 @ 10:17 PM
121kj
67rpm
38%
14mph
Sunday 1/16/22 @ 1:40 PM
✅
82kj
76rpm
38%
15mph
Tuesday 12/21/21 @ 1:50 PM
50kj
74rpm
32%
12mph
Sunday 1/3/21 @ 3:36 PM
✅
161kj
74rpm
39%
15mph
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
Thursday 12/17/20 @ 10:6 PM
✅
107kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 4:13 PM
41kj
71rpm
25%
10mph
Workouts
50
kj
Tuesday 12/21/21
84
kj
Thursday 12/31/20