Shake and Bake
Workouts
Monday 9/6/21 @ 1:42 PM
✅
191kj
81rpm
40%
16mph
Saturday 5/21/22 @ 2:52 AM
189kj
76rpm
42%
17mph
Saturday 4/2/22 @ 10:29 PM
✅
95kj
79rpm
40%
16mph
Wednesday 5/11/22 @ 5:17 PM
91kj
78rpm
40%
16mph
Tuesday 3/1/22 @ 11:36 AM
✅
74kj
85rpm
35%
15mph
Thursday 4/7/22 @ 1:44 PM
62kj
84rpm
32%
14mph
Monday 2/22/21 @ 9:46 PM
54kj
80rpm
37%
15mph
Wednesday 3/3/21 @ 9:8 PM
✅
56kj
73rpm
40%
16mph
Tuesday 2/2/21 @ 10:35 PM
51kj
79rpm
36%
15mph
Wednesday 2/10/21 @ 8:31 PM
✅
52kj
77rpm
38%
15mph
Thursday 9/10/20 @ 1:36 PM
✅
130kj
83rpm
39%
17mph
Tuesday 8/25/20 @ 5:4 PM
84kj
84rpm
32%
14mph
Saturday 9/19/20 @ 4:12 PM
✅
153kj
77rpm
44%
18mph
Sunday 1/24/21 @ 7:16 PM
121kj
79rpm
39%
16mph
Saturday 4/11/20 @ 3:24 PM
69kj
79rpm
34%
14mph
Friday 12/11/20 @ 6:27 PM
✅
89kj
80rpm
38%
16mph
Tuesday 11/17/20 @ 5:26 PM
✅
219kj
74rpm
45%
17mph
Friday 11/20/20 @ 2:37 AM
196kj
74rpm
42%
17mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Saturday 11/14/20 @ 3:13 AM
179kj
77rpm
40%
16mph
Workouts
91
kj
Wednesday 5/11/22
84
kj
Tuesday 8/25/20