Shake and Bake
Workouts
Monday 5/17/21 @ 9:3 PM
347kj
79rpm
42%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 5/22/21 @ 4:36 PM
473kj
85rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 9:2 PM
474kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 8/22/21 @ 1:35 PM
181kj
83rpm
37%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 4/5/21 @ 9:39 PM
183kj
88rpm
36%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 3/20/21 @ 2:16 PM
282kj
82rpm
39%
16mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Thursday 6/24/21 @ 8:55 PM
217kj
85rpm
40%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 6/29/21 @ 2:28 PM
466kj
83rpm
42%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 6/8/21 @ 1:27 PM
332kj
83rpm
40%
18mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Sunday 5/23/21 @ 11:19 AM
203kj
85rpm
38%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Workouts
181
kj
Sunday 8/22/21
183
kj
Monday 4/5/21
282
kj
Saturday 3/20/21
217
kj
Thursday 6/24/21
466
kj
Tuesday 6/29/21
332
kj
Tuesday 6/8/21
203
kj
Sunday 5/23/21