Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:54 PM
233kj
69rpm
48%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 10:29 PM
162kj
64rpm
52%
18mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Saturday 7/25/20 @ 8:49 PM
135kj
71rpm
44%
17mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Monday 7/20/20 @ 4:46 PM
✅
202kj
70rpm
45%
16mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Wednesday 6/10/20 @ 10:29 PM
93kj
59rpm
47%
14mph
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Thursday 6/4/20 @ 8:1 AM
✅
115kj
75rpm
39%
15mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:24 PM
69kj
79rpm
34%
14mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Monday 4/20/20 @ 4:0 PM
186kj
72rpm
42%
16mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Workouts
kj
Tuesday 11/10/20